Jersey mike's number 7 nutrition.

There are 1130 calories in a Regular Club Supreme from Jersey Mike's. Most of those calories come from fat (61%). To burn the 1130 calories in a Regular Club Supreme, you would have to run for 99 minutes or walk for 161 minutes. TIP: You could reduce your calorie intake by 480 calories by choosing the Mini Club Supreme (650 …There are 830 calories in 1 serving of Jersey Mike's #8 Club Sub - Bowl.: Calorie breakdown: 79% fat, 5% carbs, 17% protein.Jersey Mike's. #7 Turkey and Provolone - Mini. Nutrition Facts. Serving Size. 1 serving. Amount Per Serving. Calories. 460. % Daily Values* Total Fat. 22.52g. …Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.There are 530 calories in 1 order (15.5 oz) (13.6 fl. oz) of Jersey Mike's Subs Regular #07 Turkey Breast & Provolone Wheat Sub without vinegar oil or mayonnaise. You'd need to walk 148 minutes to burn 530 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.There are 470 calories in a Mini Ham and Provolone from Jersey Mike's. Most of those calories come from fat (46%) and carbohydrates (35%). To burn the 470 calories in a Mini Ham and Provolone, you would have to run for 41 minutes or walk for 67 minutes. -- Advertisement.Calories and other nutrition information for #10 Tuna Fish Sub, Tub from Jersey Mike's Subs. Calories and other nutrition information for #10 Tuna Fish Sub, Tub from Jersey Mike's Subs ... -precise location, your device type or which content you are (or have been) interacting with (for example, to limit the number of times an ad is presented to ...

Calories and other nutrition information for #16 Mike's Chicken Philly Sub, White Wrap from Jersey Mike's Subs. ... precise location, your device type, or which content you are (or have been) interacting with (for example, to limit the number of times a video or an article is presented to you).

Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.Enjoy the taste of the Jersey Shore with our #2 cold sub, featuring provolone, ham and cappacuolo. Order online or visit us today.Like Share and subscribe to the channel for more reviews on fast food and more.Jersey Mike's® New Grilled Portabella Mushroom And Swiss Sub Sandwich ReviewAf...

Dietary Fiber 3g. Sugars 7g. Protein 43g. 22% Calcium 290mg. 28% Iron 5mg. 90% Vitamin A 810mcg. 32% Vitamin C 29mg. *. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.

There are 680 calories in 1 order (15.7 oz) of Jersey Mike's Subs Regular #13 Original Italian White Sub without vinegar, oil or mayonnaise. You'd need to walk 189 minutes to burn 680 calories. Nutrition Facts. Serving Size. tub. 1 tub = 319g. Amount Per Serving. 460. Calories % Daily Value* 39%. Total Fat 25.5g. 57% Saturated Fat 11.5g Trans Fat 0g. 45%. ... Jersey Mike's #7 Turkey Breast & Provolone Sub on White Bread. 1 regular (402g) Log food: Jersey Mike's #7 Turkey Breast & Provolone Sub on Wheat Bread. 1 regular (402g)Nutrition Facts. Serving Size. tub. 1 tub = 336g. Amount Per Serving. 380. Calories % Daily Value* 32%. Total Fat 21g. 53% Saturated Fat 10.5g Trans Fat 0g. 35%. ... Jersey Mike's #7 Turkey Breast & Provolone Sub on Wheat Bread. 1 regular (402g) Log food: Jersey Mike's Bacon, Egg & Cheese Sandwich on Kaiser Roll. 1 sandwich (206g)A Jersey Mike's Regular Jersey Shore's Favorite contains 810 calories, 45 grams of fat and 63 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Jersey Shore's Favorite from Jersey Mike's Subs.25-84 g. fat. 25-71 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's Super Subs contain between 490-1540 calories, depending on your choice of size. The size with the fewest calories is the Mini Super Sub (490 calories), while the Giant Super Sub contains the most calories (1540 calories).Discover Jersey Mike's Subs nutrition facts to see how many calories, fat, sugars, protein and carbs are in Jersey Mike's Subs menu. All Menu . ... Jersey Mike's Subs Nutrition Facts. Food Item Calories Protein (g) Total Fat (g) #1 BLT with Mayonnaise, Flour Tortilla Wrap : 810: 21: 54

Nutrition Facts. Serving Size. mini. 1 mini = 249g. Amount Per Serving. 340. Calories % Daily Value* 14%. Total Fat 9g. 23% Saturated Fat 4.5g Trans Fat 0g. 15%. ... Jersey Mike's #7 Turkey Breast & Provolone Sub on Wheat Bread. 1 regular (402g) Log food: Jersey Mike's Bacon, Egg & Cheese Sandwich on Kaiser Roll. 1 sandwich (206g)At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.27-95 g. fat. 32-100 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's Cancro Specials contain between 530-1720 calories, depending on your choice of size. The size with the fewest calories is the Mini Cancro Special (530 calories), while the Giant Cancro Special contains the most calories (1720 calories ...At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.

Jersey Mike's Brownie Nutrition Facts. Compare. Updated: 2/17/2021: Serving Size 1 brownie: Calories: 500 See analysis: Calories From Fat: 252 Amount Per Serving % Daily Value* Total Fat: 28g ... A Brownie from Jersey Mike's contains the following ingredients: Sugar, margarine (vegetable oil blend [palm fruit, soybean and olive oils], water ...

At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.Calories and other nutrition information for #16 Mike's Chicken Philly Sub, White Wrap from Jersey Mike's Subs. ... precise location, your device type, or which content you are (or have been) interacting with (for example, to limit the number of times a video or an article is presented to you).Calorie analysis. There are 400 calories in a Mini Natural Turkey Sub from Jersey Mike's. Most of those calories come from fat (48%) and carbohydrates (39%). To burn the 400 calories in a Mini Natural Turkey Sub, you would have to run for 35 minutes or walk for 57 minutes. -- Advertisement.Total Fat 38g 49%. Saturated Fat 7g 35%. Trans Fat 1g. Cholesterol 80mg 27%. Sodium 1100mg 48%. Total Carbohydrates 44g 16%. Dietary Fiber 3g 11%. Sugars 5g. Protein 33g.At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.800-321-7676 (customer service phone) Contact Jersey Mike’s. Find a Jersey Mike’s near you. Jersey Mike's gluten-free menu. Gluten-free options. 5. Summary. Jersey Mike’s goes above and beyond in preventing cross-contamination during the preparation of gluten-free meals. They also make sure to provide plenty of gluten-free alternatives of ...The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Data not available Contains Trans Fat60-120 g. fat. 45-90 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's Chipotle Cheese Steaks contain between 980-1970 calories, depending on your choice of size. The size with the fewest calories is the Regular Chipotle Cheese Steak (980 calories), while the Giant Chipotle Cheese Steak contains the most ...Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.

Welcome to the world of Jersey Mike’s Nutrition, where we dive into the delicious and nutritious offerings at Jersey Mike’s Subs. At Jersey Mike’s, we ...

Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. Subs are prepared Mike's Way® with onions, lettuce, tomatoes, oil, vinegar and spices.

#7 Turkey and Provolone - Bowl. There are 490 calories in 1 serving of Jersey Mike's #7 Turkey and Provolone - Bowl. Get full nutrition facts for other Jersey …Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.Amount Per Serving. Calories 780. % Daily Value*. Total Fat 45g 58%. Saturated Fat 11g 55%. Trans Fat 1g. Cholesterol 60mg 20%. Sodium 1940mg 84%. Total Carbohydrates 59g 21%.Regular #17 Steak Philly White Sub. #13 Original Italian Sub in a Tub without vinegar, oil or mayonnaise. Regular #10 Albacore Tuna Salad Wheat Sub without vinegar oil or mayonnaise. Regular #14 Veggie White Sub without vinegar, oil or mayonnaise. Regular #44 Buffalo Chicken Cheese Steak White Sub.Regular #17 Steak Philly White Sub. #13 Original Italian Sub in a Tub without vinegar, oil or mayonnaise. Regular #10 Albacore Tuna Salad Wheat Sub without vinegar oil or mayonnaise. Regular #14 Veggie White Sub without vinegar, oil or mayonnaise. Regular #44 Buffalo Chicken Cheese Steak White Sub.At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.Calories, fat, protein, and carbohydrate values for for Jersey Mikes Subs Number 13 Original Italian White Regular and other related foods.Jersey Mike's Raleigh. Jersey Mike's Subs $ Sandwiches. Raleigh. 200 West Peace Street. Raleigh, NC (919) 832-7972. Store Hours: Open 7 Days: 10 AM - 9 PM. Order Options. We're sorry. This location is temporarily not accepting online orders. For In-Store Pickup, please call (919) 832-7972.150g. Carbs. 122.42g. Protein. 83.78g. There are 2160 calories in 1 serving of Jersey Mike's #8 Club Sub - Giant. Calorie breakdown: 62% fat, 23% carbs, 15% protein.Nutrition Facts. #7 Turkey Breast & Provolone, Wheat Wrap. Serving Size: 1 wrap. Amount Per Serving. Calories 570. Calories from Fat 170. % Daily Value. Total Fat 18g 28%. Saturated Fat 9g 45%.

Oops! Something went wrong - Jersey Mike's USAcalories. 42-153 g. fat. 28-79 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's Club Subs contain between 640-2140 calories, depending on your choice of size. The size with the fewest calories is the Mini Club Sub (640 calories), while the Giant Club Sub contains the most calories (2140 calories).There are 460 calories in 1 serving of Jersey Mike's #7 Turkey and Provolone - Mini.: Calorie breakdown: 44% fat, 35% carbs, 22% protein.Instagram:https://instagram. britt harris net worthmayuri foods overlake extensionaverage snowfall map north americaservices offered by signature nail salon and spa orland park Sugars 7 g grams Protein 44 g grams The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.There are 1540 calories in a Giant Super Sub from Jersey Mike's. Most of those calories come from fat (49%) and carbohydrates (32%). To burn the 1540 calories in a Giant Super Sub, you would have to run for 135 minutes or walk for 220 minutes. TIP: You could reduce your calorie intake by 720 calories by choosing the Regular Super Sub (820 ... snhu term dates 2024 onliner6 account tracker There are 800 calories in 1 serving of Jersey Mike's #7 Turkey and Provolone - Wrap. Calorie breakdown: 51% fat , 30% carbs, 19% protein. Related Wraps from Jersey Mike's: ken monkhouse highway thru hell There are 680 calories in 1 serving of Jersey Mike's Natural Turkey Sub - Regular.: Calorie breakdown: 53% fat, 35% carbs, 12% protein.Jersey Mike's Cold Subs Prices; 4 The Number Four Prices Mini: $8-$9 ,Regular: $12-$13 ,Giant: $15-$16